Episodes
Sunday Apr 12, 2020
The Courage to Be Vulnerable
Sunday Apr 12, 2020
Sunday Apr 12, 2020
Jose and Katie talk about key moments where vulnerability has led to positive changes. Pushing yourself out of your comfort zone for a few minutes can lead to great gains.
Jose is a big fan of Dr. Brene Brown, here's a link to her blog: https://brenebrown.com/
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